Who Will You Become Next? Pre-retirement life planning.
Planning life after work is one of the most exciting and important things you will do!
Planning life after work is one of the most exciting and important things you will do!
At the School of Retirement, we help you overcome any fears about retirement and we explore together how to discover meaning and joy for the years ahead. Retirement may be months or years away, but it is never too soon to reflect on your passions and set intentions for a fulfilling future.
Having a plan, or the idea of a plan, is super important. Statistics show that not having a plan for how to spend time in your retirement can have a negative impact on your health. And, not having a plan has also been shown to put stress on relationships increasing the likelihood of divorce.
Sean Dowling, President, The Dowling Group
As my nephew Tucker likes to tell me, the most important thing when doing something new is to start. No making excuses for putting off action.
ASSIGNMENT ONE
A good first step when formulating a plan for retirement is asking yourself, “What DON’T I want retirement to be?”. Grab a piece of paper (real or digital) and start writing bullets of what you do not want your retirement to be. Ask family and friends what they might put on the list which may spark new thinking for you. Circle or underline the 5 bullets you feel most strongly about.
You found yourself once before - back in elementary school.
What was your first big adventure by yourself? What does your memory focus on when you think back to when you were 9 or 10 years old? This was a time of discovery. Retirement is another time of discovery. Can you give yourself permission now to explore again?
ASSIGNMENT TWO
Write your 10 year old self a letter. What life advice would you give your younger self?
“Nothing can bring you peace but yourself.” -Ralph Waldo Emerson
During your 2nd Act, which is mostly defined by work, family and relationships, you had a kind of personal scorecard to keep track of your successes and screw-ups. In your 3rd Act, you don't have the same scorecard.
ASSIGNMENT THREE
If you went into the forest alone for a month with no computer or phone, who would you be? Tell someone.
Did the first three assignments get you thinking? This is simply the start of unlocking the "promise of you" so you can think about the future with a fresh mindset. As you wade into the transition from who you were at work to who you will become next, give yourself time and permission to wander and explore.
People have an idea about their first few months of retirement, but what happens after that? How will you spend your time so that it is fulfilling and valuable well into the future?
The School of Retirement offers one-on-one coaching sessions, couples coaching, group coaching, and workshops to help people transition from their "2nd Act" to their "3rd Act", also known as "life after work" - aka retirement.
The School of Retirement guides you through a series of conversations and exercises awakening a fierce curiousity about what could be next.
This involves looking backward to go forward, reconfirming your strengths, focusing on how you want your years ahead to FEEL.
Together we focus your dreams and then prioritize a plan to help you develop the behaviors you will need.
I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
This picture is my family. I teach them - and they teach me.
I spent the last 20+ years in education. Working for Top 5 global business schools, I helped people learn to thrive in the face of complexity and uncertainty. A lot of my work was helping people get things done. And, there was a lot of helping people "look in the mirror" discovering behaviors, attitudes and mindsets to achieve their goals.
In all of these situations, everyone was in the process of becoming who they will be next. Who will you become next?
Through coaching, the School of Retirement will help you uncover your unique strengths and talents and values to confirm a strong starting point for planning what's next.
Learn how to make lasting changes in your life building healthy habits and routines.
Identify and break free from the negative thought patterns that are holding you back.
Achieve a sense of harmony and purpose in your life by aligning your priorities and passions.
Learn practical techniques for reducing stress and anxiety in your daily life.
Set and achieve meaningful and fulfilling goals with Retirement School's support and accountability. Take your life to the next level today.
The School of Retirement offers coaching for individuals, couples and small groups.
Fees are $300/hr session or 5 sessions for $1,000.
ONE-TO-ONE COACHING
One-to-one coaching is the most personal focusing entirely on you.
COUPLES
Couples rarely retire at the same time and in the same way. If you are in a relationship, exploring who you will become together with your partner is very important. Communicating and sharing is key to achieving a 3rd Act where you can both become who you want to become.
SMALL GROUP COACHING
You may have friends who are also thinking about life after work. I coach groups of up to six people. Coaching in a group means you will have friends who can support each other as you get started, who you can explore with, and who can continue the journey with you into the years ahead.
SCHEDULE A FREE INFORMATIONAL CALL
To schedule a FREE introductory call to learn more about the School of Retirement and to see if it is a good fit for you, click on the button below:
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